Human Growth Hormone (HGH): The Body's Master Builder
Ever think about what controls how tall you grow, how your body uses energy, or how your muscles repair themselves? A lot of that power comes from Human Growth Hormone (HGH)!
🧬 What is HGH?
HGH, also called somatotropin, is a vital protein hormone produced and released by your pituitary gland (a small gland at the base of your brain). Its jobs are complex and essential throughout life:
Growth (in Children): It's most famous for promoting bone and cartilage growth, helping children reach their adult height.
Metabolism (All Ages): It helps regulate how your body breaks down fat, builds protein (muscle), and maintains healthy blood sugar levels.